I am fueled by experiences that make my soul rich and skin glow:
Travel, Nature, Nourishment, Romance, Movement, Stillness, Spirituality and Beauty.
I invite you to peruse this blog and, I hope, in some way, you are uplifted and inspired to live a more mindful life.
Love, Light + Namaste, Shaffali
My favorite kind of love
Yoga and dance awaken somatic intelligence
It is said that Mama Bali gives you what you need to heal, not necessarily what you want but what you need. Having just returned from my third trip to this magical place, I can definitely concur.
Once we arrived, setup camp and stared at the magical stars in awe, I knew all was meant to be and that this time away in deeper nature was good for my being as well as the baby (and for my husband!).
Shaffali has a treasure chest full of tools to provide seekers spiritual guidance on specific asks and has been working with celebrities to supermodels privately for the past decade. Now she wishes to spread healing through the power of video - watch to learn how you can receive such guidance.
Join us for a talk and meditation - we encourage you to follow along.
Inner Child Guided Meditation facilitating harmonious family dynamics - a guided journey to healing and heart centered family connections. Letting go of the things that block us from unconditional love.
Confidently Aligned Powerful Poise
Over 50% of our communication is body language - what does your posture say to the world for you?
Try these tips for how to to stand and sit taller, stronger and more confidently. Includes rituals you can begin and close your day with.
Drink if you are looking for a comforting, warming and energizing ritual - excellent for beginning the day as well as offering to guests as an aromatic treat, perhaps for Holiday entertaining.
Eat if you are looking to detoxify your body by eating light and nutritious food. Also a great dish to eat if you are easing yourself back into solid foods after a fast or detox.
Looking for a natural alternative to gum? Try fennel seeds.
"Shaffali Skincare reminds me to be present; I feel that I am nourishing my skin and myself. The whole facial is wonderful. I find myself relying on the mask and exfoliant - which has the lovely texture of cake batter."
Meet founder Shaffal M. as she guides you through what makes Shaffali Beauty Unique and Effective! Each product in Shaffali Skin Rituals is not only made with the highest natural ingredients, but also blessings. Featuring exotic ingredients from all over the globe, the line was created to not only help users skin, but also to help them connect to their inner selves.
"My first experience with Shaffali Skincare has completely changed my approach to my daily routine. I was introduced to it in 2013."
Shaffali Miglani, Creator of Shaffali Skincare, introduces you to the concept of the Shaffali Spiritual Beauty Facial.
Shaffali Skincare products are brought to you by rituals + ingredients inspired by Shaffali M.'s mother and their native India. Shaffali M. has been making products since she was 13 years old and worked in the spa industry for over a decade spanning LA, London and NYC.
It is important to ENJOY your at home facial routine, which is why step 1 involves happiness and relaxation, to set the tone for your self care and self love.
When you need a facial in a jar to brighten and soften your skin, this is the product of choice.
Our Earth Mask is a best seller for good reason; it takes away deep rooted impurities in the skin while infusing it with rich nutrients and minerals - all with a velvety smooth texture for easy application.
Neroli, the essential oil from the Italian Orange Blossom flowers, is one of the most precious essential oils and is also one of nature's most expensive natural perfumes due to the amount of flower petals it takes to make the oil.
Don’t be hard on yourself if practicing love takes time (it took me 20 years in this case - TWO DECADES) – love requires patience and kindness - can you spread patience and kindness to yourself and others?
My life is full of so much color – perhaps the rich influences of my Indian heritage or perhaps my days of living in LA or all the tropical places in the world I am drawn to – the bottom line is life in color stimulates and MOTIVATES me. I even have a pair of orange tinted sunglasses I wear when it gets too grey for my liking in NYC. Even the keyboard I type with is rainbow colored.
Enter the Vision Board.
I get excited just mentioning it.
(VIDEO) Shaffali M. guides you through unlocking stagnant energy in your foundational energy concentration (Muladhara Chakra).
This Meditation will help unblock fear and allows you to believe in your soul's right to have safety and security. - Shaffali M.
(VIDEO) Shaffali Skincare founder Shaffali M. guides you through unlocking stagnant energy in your creative and sensual energy (Svadhistana Chakra).
"you to be more in touch with a primal part of you in order to have free expression - especially in art and sex :). On a more serious note, the meditation does help in opening up your vulnerability to FEEL things FULLY." - Shaffali M.
Stand up For Passion Talk: Shaffali Miglani talks about love and letting go of the guilt she carried for 13 years
In the Indian culture, we have word called Kismet, which means destiny. My romantic and optimistic sides love the concept, though I believe we can influence our kismet - believing we can create what we perceive as luck through positive thoughts which lead to self-fulfilling prophesies.
The main premise of Dr. Dyer’s book is to keep connected with your higher self (you know, the good, kind and ego-less person within you) by not allowing negative thoughts to linger in your mind (and therefore become strong) and to focus on cultivating positive thoughts.
To this day, though it has been four years since moving from sunny California, it is a Sunday ritual whenever I am in California for Eva and I to have the deepest talks on our drive to LA from Orange County and then we dance our hearts out for 3 hours, sometimes crying, laughing, hugging, having highs, screaming, and the emotional release and physical freedom of it feels all feels amazing, energizing and liberating.
#4 - Strengthens willpower and determination
Mark’s presence is illuminating. When he spoke and I felt the energy of many enlightened souls emanating from Mark, which I truly believe is a result of a dedicated practice and spiritual work on oneself. For me, what resonated the most about Mark’s talk was about the phases of emotions we need to go through in order to reach ultimate love, compassion.
When I taught yoga for Equinox, I had done a training to teach a class called Temple Dance, which used scarves and basic movements as a foundation for a dance you turned into your own experience. It was fulfilling to be able to provide the gift of dance to people.
#7 Drink Liquids that are Beneficial for You (this will help you keep away from soda, alcohol or anything that is unnecessarily unhealthy for you). Some favorites: Warm water with lemon in the morning (to get the digestive system to gently wake up). Turmeric in a mixture of hot water, cloves, honey and cardamom (for an anti-infammatory and anti-depressive effect). Fennel seeds in water (for a super breath freshening digestive aid).