Don’t be hard on yourself if practicing love takes time (it took me 20 years in this case - TWO DECADES) – love requires patience and kindness - can you spread patience and kindness to yourself and others?
My life is full of so much color – perhaps the rich influences of my Indian heritage or perhaps my days of living in LA or all the tropical places in the world I am drawn to – the bottom line is life in color stimulates and MOTIVATES me. I even have a pair of orange tinted sunglasses I wear when it gets too grey for my liking in NYC. Even the keyboard I type with is rainbow colored.
Enter the Vision Board.
I get excited just mentioning it.
(VIDEO) Shaffali Skincare founder Shaffali M. guides you through unlocking stagnant energy in your creative and sensual energy (Svadhistana Chakra).
"you to be more in touch with a primal part of you in order to have free expression - especially in art and sex :). On a more serious note, the meditation does help in opening up your vulnerability to FEEL things FULLY." - Shaffali M.
(VIDEO) Shaffali M. guides you through unlocking stagnant energy in your foundational energy concentration (Muladhara Chakra).
This Meditation will help unblock fear and allows you to believe in your soul's right to have safety and security. - Shaffali M.