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| Private Wellness Sessions in New York City* are available with Shaffali to guide you through a beautiful practice of yoga that is customized for you. |
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| We specialize in training for individuals, small groups and corporate gatherings. |
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A session can address many issues including general aches and pains, fatigue and stress. The program will bring many benefits, such as enhanced memory, greater mental focus, a strong immune system and good posture, all of which will boost efficiency leading to greater productivity at work and in life in general. |
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| We offer a practice customized for you with one or a combination of the following: |
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Interests and goals are determined for your yoga practice or wellness experience. Shaffali then creates a customized wellness program for you, your group or company and works with you regularly to guide you through the practice or experience in achieving your goals and exploring your interests. |
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To learn more about Shaffali Yoga and Wellness or to schedule a complimentary consultation, please click here. |
You can also contact us by email to yoga@shaffali.com |
| *Locations outside of New York City can be arranged on a case-by-case basis |